Your Trendy Therapist

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Fashion

NEW ONZIE WORKOUT ATTIRE+BODY IMAGE TALK

June 10, 2018

Onzie is one of my favorite trendy workout attire brands. I love how comfortable, functional, and stylish their pieces are. I try my best to workout 3-4x/week at least (mostly tabata workouts, and sometime incorporate barre and/or yoga). I recently turned 31, and realize my metabolism is slowing down a bit haha (I have to workout way more to maintain my figure lol).

On a serious note, can we talk about body image? I know I can’t be the only one that struggles with this!  It is getting tougher to maintain a positive self image after being bombarded by everyone’s perfect bodies on social media and  tabloids. I am hard on myself at times, but I try to remind myself that it’s not about being perfect, it’s about accepting and loving your imperfections. After all, this is what makes you YOUnique right? (disclaimer: I know how horrible that pun was, but I couldn’t convince myself to take it out haha).  Is anyone else hard on themselves or struggle with body image issues? I would love to hear from you!

PS..I’m tagging by outfit details below and just FYI– these shoes are sooo comfy!!

SHOES: Adidas // BRA: Onzie c/o // TANK:  Onzie c/o // BOTTOMS: Onzie c/o

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